Women’s Multi Vitamins & Minerals

Calling all multitasking moms! You’ve always trusted Big Friends® to support your children’s nutritional needs, and now we’re here to support yours, too! We have formulated a multivitamin to help you keep up with the demands of being a mom. Our Women’s Multi Vitamins & Minerals contains a unique blend of vitamins, minerals, and added phytonutrients combined with antioxidant-rich extracts, rhodiola, digestive enzymes, cranberry concentrate, and more to help support even the busiest moms!
  • Contains optimal levels of 35+ vitamins, minerals, enzymes, antioxidants, and herbal extracts
  • Supports the development and maintenance of bones, cartilage, teeth, and gums
  • Helps maintain eyesight, skin, membranes, and immune function
  • Provides antioxidants for the maintenance of good health
  • Includes stomach-friendly iron, essential for women of childbearing age
SKU: 4777
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  • Women’s Multi Vitamins & Minerals, Big Friends, Natural Factors|v|image|4777
  • Women’s Multi Vitamins & Minerals, Big Friends, Natural Factors|v|image|4777
Key Ingredient

Quercetin

Quercetin is a natural plant pigment classified as a bioflavonoid. This key dietary antioxidant helps mitigate oxidative stress by scavenging and neutralizing free radicals in the body and improves the antioxidant activity of other dietary compounds such as vitamin C (Askari et al., 2021).

Powdered quercetin in a wooden bowl on a wooden tabletop

Learn More About Quercetin 

Find out why this little-known substance is the latest addition to your daily health regimen. 

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Key Ingredient

Cranberry

For many people, these tart North American berries are too lip-puckering to eat fresh. Thankfully, cranberry extracts offer an even more concentrated source of antioxidants than their fresh counterparts.

Juicy fresh picked cranberries still on the brand sit on a wooden tabletop

What are the Benefits of Cranberry? 

Find out how adding cranberry to your supplement regimen can support your health.  

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Key Ingredient

Echinacea

Echinacea, a popular flowering plant native to North America, is no stranger to health enthusiasts. Echinacea may be beautiful to look at, but did you know it also has a long list of health benefits?

Fresh picked and dried echinacea cone flowers sit on a wooden tabletop

What are the Benefits of Echinacea? 

Find out why this plant is so much more than a nice addition to your garden.  

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Key Ingredient

Licorice Root

Before it became a popular culinary ingredient, licorice was used as a medicine by ancient civilizations throughout Europe and Asia. 

Liquid, powdered, and fresh licorice root sit on a white countertop

What are the Benefits of Licorice Root?

Find out how adding Licorice Root to your supplement regimen can support your digestive health.  

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Key Ingredient

Milk Thistle

This Mediterranean herb with spiky purple flowers, named after its milky white veins, has been treasured for its healing properties since the first century AD.

Beautiful freshly picked purple milk thistle flowers sit in a wooden bowl

What are the Benefits of Milk Thistle?

Find out how adding Milk Thistle to your supplement regimen can support a healthy liver.

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Key Ingredient

Oregano

Oregano is no average herb. For fans of Mediterranean cuisine, oregano’s unique aroma and flavour are definitely recognizable, but did you know that it has a long list of health benefits, including antioxidant and anti-inflammatory benefits?

Dried oregano leaves alongside vibrant green fresh picked oregano on a wooden spoon

What are the Benefits of Oregano?

Find out how adding Oregano to your supplement regimen can support your health.

Learn More
Key Ingredient

Turmeric

Native to Southeast Asia, the brilliant yellow spice turmeric is a member of the ginger family. Arguably the best-known botanical today, the use of turmeric for both culinary and medicinal purposes dates back nearly 4,000 years.

Vibrant orange dried turmeric sits on a wooden spoon alongside fresh turmeric root in its natural form

What are the Benefits of Turmeric?

Find our how adding turmeric to your supplement regimen can help support your overall health. 

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Key Ingredient

Pharma GABA

Gamma-aminobutyric acid, also simply known as GABA, has been clinically shown to be effective in helping soothe a racing mind.

A pile of powdered Pharma Gaba in a spoon sits on a wooden countertop

What is Pharma GABA®? 

Find out how adding this natural form of the calming brain compound gamma-aminobutyric acid to your supplement regimen can help support your mental health.  

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Key Ingredient

Wild Alaskan Salmon

Wild Salmon Oil delivers essential fatty acids just as nature intended.

Wild Alaskan salmon jump upstream in a pristine rushing Alaskan river

What are the Benefits of Wild Alaskan Salmon Oil?

Find out how adding this sustainably caught salmon oil to your supplement regimen can help support your overall health.  

Learn More

What Else Should I Know?

Medicinal Ingredients

  Each capsule contains: Per 3 capsules:
Vitamins:
Vitamin C (calcium ascorbate) 83.3 mg 250 mg
Pantothenic acid (calcium D-pantothenate) 16.6 mg 50 mg
Vitamin B1 (thiamine hydrochloride) 16.6 mg 50 mg
Vitamin B6 (pyridoxine hydrochloride / pyridoxal 5’-phosphate) 11.6 mg 35 mg
Vitamin B2 (riboflavin) 10 mg 30 mg
Niacin (nicotinic acid) 6.6 mg 20 mg
Niacinamide 6.6 mg 20 mg
Vitamin A (palmitate) 1666.7 IU (500 mcg RAE) 5000 IU (1500 mcg RAE)
Beta-carotene 1250 IU (750 mcg) 3750 IU (2250 mcg)
Folate (folic acid) 0.33 mg 1 mg
Vitamin B12 (methylcobalamin) 83.3 mcg 250 mcg
Biotin 33.3 mcg 100 mcg
Vitamin E (d-alpha tocopheryl acid succinate) 33.3 IU (22.3 mg AT) 100 IU (67 mg AT)
Vitamin D3 (cholecalciferol) 333.3 IU (8.3 mcg) 1000 IU (25 mcg)
Vitamin K2 (menaquinone 7) as MK-7 (natto bean) 6.6 mcg 20 mcg
Minerals:
Calcium (carbonate/citrate/ascorbate) 76.6 mg 230 mg
Magnesium (aspartate) 33.3 mg 100 mg
Iron (ferrous bisglycinate) 5 mg 15 mg
Zinc (citrate) 5 mg 15 mg
Potassium (citrate) 5 mg 15 mg
Manganese (citrate) 1.6 mg 5 mg
Boron (citrate) 1 mg 3 mg
Copper (gluconate) 500 mcg 1500 mcg
Iodine (potassium iodide) 166.6 mcg 500 mcg
Chromium (polynicotinate) 133.3 mcg 400 mcg
Selenium (selenomethionine) 33.3 mcg 100 mcg
Vanadium (HVP† chelate) 8.3 mcg 25 mcg
Molybdenum (citrate) 8.3 mcg 25 mcg
Additional ingredients:
Rhodiola extract (Rhodiola rosea) (root)
  Standardized to 3.5% rosavins
33.3 mg 100 mg
Green tea extract (Camellia sinensis) (leaf)
  Standardized to 75% catechins, 40% EGCG, < 10 % caffeine
16.6 mg 50 mg
BerryRich® berry blend concentrate (fruit)
[grape (Vitis vinifera), pomegranate (Punica granatum), strawberry (Fragaria vesca), cranberry (Vaccinium macrocarpon), blueberry (Vaccinium corymbosum), raspberry (Rubus idaeus), bilberry (Vaccinium myrtillus)]
16.6 mg 50 mg
Cranberry concentrate 36:1 (Vaccinium macrocarpon) (fruit) 16.6 mg 50 mg
Choline (bitartrate) 8.3 mg 25 mg
Inositol 8.3 mg 25 mg
Betaine (hydrochloride) 5 mg 15 mg
Coenzyme Q10 (microorganism) 6.6 mg 20 mg
Digestive enzymes 3.3 mg 10 mg
  Alpha-amylase (Aspergillus flavus var. oryzae) (whole) 1.3 mg (82.5 FCC DU) 4 mg (247.5 FCC DU)
  Fungal protease (Aspergillus flavus var. oryzae) (whole) 1.3 mg (181.5 FCC HUT) 4 mg (544.4 FCC HUT)
  Lipase (Aspergillus niger) (whole) 0.6 mg (26,400 FCC LU) 2 mg (79,200 FCC LU)
  Cellulase (Trichoderma reesei) (whole) 0.06 mg (1.32 FCC CU) 0.2 mg (3.96 FCC CU)
Indole-3-carbinol 1.6 mg 5 mg
Lutein (Tagetes erecta) (flower) 1 mg 3 mg
†HVP: Hydrolyzed Vegetable Protein
FCC: Food Chemical Codex; DU: Dextrinizing Unit; HUT: Hemoglobin
Unit on the Tyrosine Basis; LU: Lipase Unit; CU: Cellulase Unit

Non-medicinal Ingredients

Vegetarian capsule (carbohydrate gum [cellulose], purified water), vegetable grade magnesium stearate (lubricant), microcrystalline cellulose, silica.

Dosage

Recommended adult dose: 3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. Consult a health care practitioner for use beyond 12 weeks. For adult use only.

Caution

Keep out of the reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you have diabetes, a gastrointestinal lesion/ulcer, cardiovascular disease, an estrogen-dependent cancer, a history of non-melanoma skin cancer, a liver disorder, an iron deficiency, a history of kidney stones, if you are having surgery, or are taking an anticoagulant/blood thinner, blood pressure medication, an anti-inflammatory, hormone replacement therapy (HRT), birth control medication, or antidepressant medications (e.g., selective serotonin reuptake inhibitors [SSRIs], etc.). Stop use and consult a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, and/or loss of appetite. Rare, unpredictable cases of liver injury associated with products containing green tea extract have been reported (in Canada and internationally). People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Stop use if hypersensitivity/allergy occurs or if you experience irritability or insomnia. Do not use if you are pregnant or breastfeeding or have bipolar disorder or bipolar spectrum disorder.

Allergy Information

Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.

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