Women’s Multi Vitamins & Minerals
- Contains optimal levels of 35+ vitamins, minerals, enzymes, antioxidants, and herbal extracts
- Supports the development and maintenance of bones, cartilage, teeth, and gums
- Helps maintain eyesight, skin, membranes, and immune function
- Provides antioxidants for the maintenance of good health
- Includes stomach-friendly iron, essential for women of childbearing age
Key Ingredient
Quercetin
Quercetin is a natural plant pigment classified as a bioflavonoid. This key dietary antioxidant helps mitigate oxidative stress by scavenging and neutralizing free radicals in the body and improves the antioxidant activity of other dietary compounds such as vitamin C (Askari et al., 2021).
Learn More About Quercetin
Find out why this little-known substance is the latest addition to your daily health regimen.
Learn MoreKey Ingredient
Cranberry
For many people, these tart North American berries are too lip-puckering to eat fresh. Thankfully, cranberry extracts offer an even more concentrated source of antioxidants than their fresh counterparts.
What are the Benefits of Cranberry?
Find out how adding cranberry to your supplement regimen can support your health.
Learn MoreKey Ingredient
Echinacea
Echinacea, a popular flowering plant native to North America, is no stranger to health enthusiasts. Echinacea may be beautiful to look at, but did you know it also has a long list of health benefits?
What are the Benefits of Echinacea?
Find out why this plant is so much more than a nice addition to your garden.
Learn MoreKey Ingredient
Licorice Root
Before it became a popular culinary ingredient, licorice was used as a medicine by ancient civilizations throughout Europe and Asia.
What are the Benefits of Licorice Root?
Find out how adding Licorice Root to your supplement regimen can support your digestive health.
Learn MoreKey Ingredient
Milk Thistle
This Mediterranean herb with spiky purple flowers, named after its milky white veins, has been treasured for its healing properties since the first century AD.
What are the Benefits of Milk Thistle?
Find out how adding Milk Thistle to your supplement regimen can support a healthy liver.
Learn MoreKey Ingredient
Oregano
Oregano is no average herb. For fans of Mediterranean cuisine, oregano’s unique aroma and flavour are definitely recognizable, but did you know that it has a long list of health benefits, including antioxidant and anti-inflammatory benefits?
What are the Benefits of Oregano?
Find out how adding Oregano to your supplement regimen can support your health.
Learn MoreKey Ingredient
Turmeric
Native to Southeast Asia, the brilliant yellow spice turmeric is a member of the ginger family. Arguably the best-known botanical today, the use of turmeric for both culinary and medicinal purposes dates back nearly 4,000 years.
What are the Benefits of Turmeric?
Find our how adding turmeric to your supplement regimen can help support your overall health.
Learn MoreKey Ingredient
Pharma GABA
Gamma-aminobutyric acid, also simply known as GABA, has been clinically shown to be effective in helping soothe a racing mind.
What is Pharma GABA®?
Find out how adding this natural form of the calming brain compound gamma-aminobutyric acid to your supplement regimen can help support your mental health.
Learn MoreKey Ingredient
Wild Alaskan Salmon
Wild Salmon Oil delivers essential fatty acids just as nature intended.
What are the Benefits of Wild Alaskan Salmon Oil?
Find out how adding this sustainably caught salmon oil to your supplement regimen can help support your overall health.
Learn MoreWhat Else Should I Know?
Medicinal Ingredients
Medicinal Ingredients
Each capsule contains: | Per 3 capsules: | |
Vitamins: | ||
Vitamin C (calcium ascorbate) | 83.3 mg | 250 mg |
Pantothenic acid (calcium D-pantothenate) | 16.6 mg | 50 mg |
Vitamin B1 (thiamine hydrochloride) | 16.6 mg | 50 mg |
Vitamin B6 (pyridoxine hydrochloride / pyridoxal 5’-phosphate) | 11.6 mg | 35 mg |
Vitamin B2 (riboflavin) | 10 mg | 30 mg |
Niacin (nicotinic acid) | 6.6 mg | 20 mg |
Niacinamide | 6.6 mg | 20 mg |
Vitamin A (palmitate) | 1666.7 IU (500 mcg RAE) | 5000 IU (1500 mcg RAE) |
Beta-carotene | 1250 IU (750 mcg) | 3750 IU (2250 mcg) |
Folate (folic acid) | 0.33 mg | 1 mg |
Vitamin B12 (methylcobalamin) | 83.3 mcg | 250 mcg |
Biotin | 33.3 mcg | 100 mcg |
Vitamin E (d-alpha tocopheryl acid succinate) | 33.3 IU (22.3 mg AT) | 100 IU (67 mg AT) |
Vitamin D3 (cholecalciferol) | 333.3 IU (8.3 mcg) | 1000 IU (25 mcg) |
Vitamin K2 (menaquinone 7) as MK-7 (natto bean) | 6.6 mcg | 20 mcg |
Minerals: | ||
Calcium (carbonate/citrate/ascorbate) | 76.6 mg | 230 mg |
Magnesium (aspartate) | 33.3 mg | 100 mg |
Iron (ferrous bisglycinate) | 5 mg | 15 mg |
Zinc (citrate) | 5 mg | 15 mg |
Potassium (citrate) | 5 mg | 15 mg |
Manganese (citrate) | 1.6 mg | 5 mg |
Boron (citrate) | 1 mg | 3 mg |
Copper (gluconate) | 500 mcg | 1500 mcg |
Iodine (potassium iodide) | 166.6 mcg | 500 mcg |
Chromium (polynicotinate) | 133.3 mcg | 400 mcg |
Selenium (selenomethionine) | 33.3 mcg | 100 mcg |
Vanadium (HVP† chelate) | 8.3 mcg | 25 mcg |
Molybdenum (citrate) | 8.3 mcg | 25 mcg |
Additional ingredients: | ||
Rhodiola extract (Rhodiola rosea) (root) Standardized to 3.5% rosavins |
33.3 mg | 100 mg |
Green tea extract (Camellia sinensis) (leaf) Standardized to 75% catechins, 40% EGCG, < 10 % caffeine |
16.6 mg | 50 mg |
BerryRich® berry blend concentrate (fruit) [grape (Vitis vinifera), pomegranate (Punica granatum), strawberry (Fragaria vesca), cranberry (Vaccinium macrocarpon), blueberry (Vaccinium corymbosum), raspberry (Rubus idaeus), bilberry (Vaccinium myrtillus)] |
16.6 mg | 50 mg |
Cranberry concentrate 36:1 (Vaccinium macrocarpon) (fruit) | 16.6 mg | 50 mg |
Choline (bitartrate) | 8.3 mg | 25 mg |
Inositol | 8.3 mg | 25 mg |
Betaine (hydrochloride) | 5 mg | 15 mg |
Coenzyme Q10 (microorganism) | 6.6 mg | 20 mg |
Digestive enzymes | 3.3 mg | 10 mg |
Alpha-amylase (Aspergillus flavus var. oryzae) (whole) | 1.3 mg (82.5 FCC DU) | 4 mg (247.5 FCC DU) |
Fungal protease (Aspergillus flavus var. oryzae) (whole) | 1.3 mg (181.5 FCC HUT) | 4 mg (544.4 FCC HUT) |
Lipase (Aspergillus niger) (whole) | 0.6 mg (26,400 FCC LU) | 2 mg (79,200 FCC LU) |
Cellulase (Trichoderma reesei) (whole) | 0.06 mg (1.32 FCC CU) | 0.2 mg (3.96 FCC CU) |
Indole-3-carbinol | 1.6 mg | 5 mg |
Lutein (Tagetes erecta) (flower) | 1 mg | 3 mg |
†HVP: Hydrolyzed Vegetable Protein | ||
FCC: Food Chemical Codex; DU: Dextrinizing Unit; HUT: Hemoglobin | ||
Unit on the Tyrosine Basis; LU: Lipase Unit; CU: Cellulase Unit |
Non-medicinal Ingredients
Non-medicinal Ingredients
Vegetarian capsule (carbohydrate gum [cellulose], purified water), vegetable grade magnesium stearate (lubricant), microcrystalline cellulose, silica.
Dosage
Dosage
Recommended adult dose: 3 capsules daily with food, a few hours before or after taking other medications or natural health products, or as directed by a health care practitioner. Consult a health care practitioner for use beyond 12 weeks. For adult use only.
Caution
Caution
Keep out of the reach of children. There is enough iron in this package to seriously harm a child. Consult a health care practitioner prior to use if you have diabetes, a gastrointestinal lesion/ulcer, cardiovascular disease, an estrogen-dependent cancer, a history of non-melanoma skin cancer, a liver disorder, an iron deficiency, a history of kidney stones, if you are having surgery, or are taking an anticoagulant/blood thinner, blood pressure medication, an anti-inflammatory, hormone replacement therapy (HRT), birth control medication, or antidepressant medications (e.g., selective serotonin reuptake inhibitors [SSRIs], etc.). Stop use and consult a health care practitioner if you develop symptoms of liver trouble such as yellowing of the skin/eyes (jaundice), stomach pain, dark urine, sweating, nausea, unusual tiredness, and/or loss of appetite. Rare, unpredictable cases of liver injury associated with products containing green tea extract have been reported (in Canada and internationally). People sensitive to nicotinic acid may experience flushing of the skin that is generally mild and transient. Stop use if hypersensitivity/allergy occurs or if you experience irritability or insomnia. Do not use if you are pregnant or breastfeeding or have bipolar disorder or bipolar spectrum disorder.
Allergy Information
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, sugar, wheat, gluten, yeast, egg, fish, shellfish, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians.
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