Melatonin 5 mg
- Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm)
- Addresses occasional sleep disturbances including difficulty falling asleep, staying asleep, and waking too early
- Reestablishes normal sleep patterns during altered schedules (e.g., jet lag, shift- work, etc.)
Key Ingredient
Quercetin
Quercetin is a natural plant pigment classified as a bioflavonoid. This key dietary antioxidant helps mitigate oxidative stress by scavenging and neutralizing free radicals in the body and improves the antioxidant activity of other dietary compounds such as vitamin C (Askari et al., 2021).
Learn More About Quercetin
Find out why this little-known substance is the latest addition to your daily health regimen.
Learn MoreKey Ingredient
Cranberry
For many people, these tart North American berries are too lip-puckering to eat fresh. Thankfully, cranberry extracts offer an even more concentrated source of antioxidants than their fresh counterparts.
What are the Benefits of Cranberry?
Find out how adding cranberry to your supplement regimen can support your health.
Learn MoreKey Ingredient
Echinacea
Echinacea, a popular flowering plant native to North America, is no stranger to health enthusiasts. Echinacea may be beautiful to look at, but did you know it also has a long list of health benefits?
What are the Benefits of Echinacea?
Find out why this plant is so much more than a nice addition to your garden.
Learn MoreKey Ingredient
Licorice Root
Before it became a popular culinary ingredient, licorice was used as a medicine by ancient civilizations throughout Europe and Asia.
What are the Benefits of Licorice Root?
Find out how adding Licorice Root to your supplement regimen can support your digestive health.
Learn MoreKey Ingredient
Milk Thistle
This Mediterranean herb with spiky purple flowers, named after its milky white veins, has been treasured for its healing properties since the first century AD.
What are the Benefits of Milk Thistle?
Find out how adding Milk Thistle to your supplement regimen can support a healthy liver.
Learn MoreKey Ingredient
Oregano
Oregano is no average herb. For fans of Mediterranean cuisine, oregano’s unique aroma and flavour are definitely recognizable, but did you know that it has a long list of health benefits, including antioxidant and anti-inflammatory benefits?
What are the Benefits of Oregano?
Find out how adding Oregano to your supplement regimen can support your health.
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Turmeric
Native to Southeast Asia, the brilliant yellow spice turmeric is a member of the ginger family. Arguably the best-known botanical today, the use of turmeric for both culinary and medicinal purposes dates back nearly 4,000 years.
What are the Benefits of Turmeric?
Find our how adding turmeric to your supplement regimen can help support your overall health.
Learn MoreKey Ingredient
Pharma GABA
Gamma-aminobutyric acid, also simply known as GABA, has been clinically shown to be effective in helping soothe a racing mind.
What is Pharma GABA®?
Find out how adding this natural form of the calming brain compound gamma-aminobutyric acid to your supplement regimen can help support your mental health.
Learn MoreKey Ingredient
Wild Alaskan Salmon
Wild Salmon Oil delivers essential fatty acids just as nature intended.
What are the Benefits of Wild Alaskan Salmon Oil?
Find out how adding this sustainably caught salmon oil to your supplement regimen can help support your overall health.
Learn MoreWhat Else Should I Know?
Medicinal Ingredients
Medicinal Ingredients
Each Tablet Contains: | |
Melatonin (non-animal source) | 5 mg |
Non-medicinal Ingredients
Non-medicinal Ingredients
Lactose monohydrate, microcrystalline cellulose, natural peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).
Dosage
Dosage
Recommended adult dose: At bedtime only, allow to dissolve under the tongue, 1–2 tablets once daily or as directed by a health care practitioner.
Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use.
For use beyond 4 weeks, consult a health care practitioner. Do not drive or use machinery for 5 hours after taking melatonin.
Caution
Caution
All uses except jet lag: If symptoms persist continuously for more than 4 weeks (chronic insomnia), consult your health care practitioner. All uses: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have one of the following conditions: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders. Consult a health care practitioner prior to use if you are taking one of the following medications: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic or psychotropic medications, or steroids. Do not use if you are pregnant or breastfeeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur, in which case discontinue use. Rare allergic reactions have been known to occur, in which case discontinue use. Keep out of the reach of children.
Allergy Information
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, salt, tree nuts, or GMOs. Suitable for vegetarians.
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