2 min read

Plan Bee: The Factors Farms® Apiary

Bee the change! Did you know that we are currently witnessing a global collapse of honeybee populations? There are many causes for this, but unfortunately, most are the result of...

5 min read

A Parent’s Guide to Kids’ Vitamins

Should kids take vitamins? Well, our bodies run on nutrients. From energy production to immune health and brain function, kids and adults need vitamins and minerals to thrive. Kids are...

5 min read

The Best Supplements for Heart Health

Heart disease in Canada is a major problem, with 9 in 10 Canadians having at least one risk factor for heart disease or stroke. These include smoking, alcohol consumption, physical...

1 min read

The RealEasy Program

Reduce just 5% of your body weight and get huge health benefits for life! Study participants who tried many other (unsuccessful) diets over the years called the RealEasy program a...

3 min read

The Power of Collagen

The experts on the power of collagen to revitalize, restore, and protect our total body As a 30-something-year-old woman and nutritionist (who’s not getting any younger), collagen has been one...

2 min read

4 Reasons Men Should Take Collagen

Fellas, when you see collagen do you think, “that’s not for me”? Probably because most of what you hear about collagen supplements are their many beauty benefits. But we’re here...

3 min read

How Supporting Your Gut Health Can Boost Immunity

More than ever, we are recognizing how the state of our gut and microbiome is connected to our immune system and overall quality of life. The gut lining is one...

4 min read

A Vegan’s Guide to Collagen Alternatives

Collagen Craze These days, you can’t browse through social media without seeing your favourite influencers and celebrities talking about the latest and greatest in collagen powders and supplements –with good...

1 min read

Healthy Shopping List

Transitioning to a plant-based diet can be tricky. We have you covered with some vegan shopping staples! Download our list of favourites curated by Dr. Jennifer Brix, ND to get...

2 min read

Recipe: Sweet Potato Carrot Soup

Orange-fleshed sweet potatoes are a satisfying and nutritious way to make the most of your fall meals. They offer an excellent source of vitamin A and a quality supply of...

6 min read

Collagen for Joint Health

Collagen supplements have exploded in popularity over the past few years, peppering the shelves of nearly every major health food retailer. So, what makes collagen so popular? One major draw...

2 min read

Giving Back: Vitamin D

Caring about people comes naturally to everyone. But with the complex and busy lives we lead, it often requires ongoing and purposeful effort. At Natural Factors, it is our privilege...

3 min read

Beyond the Farms: Black Elderberry

Thousands of kilometers away from the alluvial valley of Factors Farms, there lays another fertile valley known as Styria. This region in Southeast Austria, also known as the Green Heart,...

4 min read

PCOS Signs, Symptoms, and Solutions

Everything you need to know about PCOS.

5 min read

Top Tips for Choosing a High Quality Omega-3 Oil

There’s no doubt about it – omega-3 essential fatty acids play critical roles in your health and well-being. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are key nutrients for supporting...

5 min read

Natural Solutions for Menopause: A Mini Surviva...

The changes that occur when the body moves beyond its reproductive years can take us by surprise. It’s not simply a reduction in estrogen levels that underlie the various signs...

3 min read

How Nutrient Deficiencies Deplete Energy Levels

There are many causes of fatigue, from lack of sleep to elevated stress levels. Dietary deficiencies may also cause tiredness and energy depletion. Unfortunately, a healthy diet is often one of...

4 min read

Natural Factors and ISURA® – A Partnership with...

Learn about how we go above and beyond to ensure quality and safety.

6 min read

5 Healthy Lifestyle Changes to Impact Your Health

When it comes to your health, your lifestyle choices are much more dominant than your genes. It’s always a good time to adopt new habits to improve your well-being. Here...