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Originally discovered in green tea, L-theanine is responsible for matcha’s mellow buzz and has the ability to support calm, relaxed alpha brain wave activity. This is the brain’s mode when we are in the flow state, or peacefully in the moment.
Anyone can feel stressed, frazzled or overcommitted occasionally, or often. Thank goodness there’s L-theanine. This amino acid provides anatural, non-habit-forming way to quickly take the edge off stress and nervous feelings.
At a certain level, stress and nervousness can impact mental clarity, performance, and the ability to sleep. L-theanine supplements promote relaxation without causing drowsiness, also helping to support concentration and clearer thinking.
Fast-acting Stress-Relax® Mental Calmness L-theanine can be taken as needed at any time of the day to help regain your balance and control in stressful times. Also, although it won’t make you sleepy, L-theanine’s knack for calming a racing mind helps people sleep more easily and sleep more deeply.
Combined with ingredients to promote slumber, L-theanine plays a starring role in sleep support formulas.
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